# Roasted Broccolini

Contributed by

Ina Garten

Ina Garten

Ina Garten is a _New York Times_ bestselling author, the host of _Be My Guest_ and _Barefoot Contessa_ on Food Network and Max, for which she has won five Emmy Awards and three James Beard Awards. She lives in East Hampton, New York, with her husband, Jeffrey.

Broccolini is a cross between broccoli and Chinese kale. Roasting it is so easy and flavorful!

5 Ingredients or Less

15 minutes or less

For the whole family

Diabetes-friendly

Immune boosting

Heart-healthy

Anti-inflammatory

Vegetarian

Vegan

Gluten-free

Dairy-free

## **WHAT YOU'LL NEED**

- **3 bunches broccolini**
- **Olive oil**
- **Salt and pepper**

\\
**Get Recipe Ingredients**](https://www.instacart.com/store/recipes/9050003?utm_campaign=instacart-idp&utm_medium=affiliate&utm_source=instacart_idp&utm_term=partnertype-mediapartner&utm_content=campaignid-20313_partnerid-6129695)

## **DIRECTIONS:**

1. Preheat the oven to 375°F.
2. Trim a couple inches off the ends of the broccolini stems and throw them out. Cut any thick stalks in half.
3. Place the broccolini in a single layer on two sheet pans. (If you put them on one sheet pan, the broccolini will steam instead of roast.)
4. Drizzle each sheet pan with 2 tablespoons of olive oil, sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, and toss well.
5. Roast for 15 minutes, until the broccolini is crisp-tender. Sprinkle lightly with salt and serve hot.

THRIVE TIP

If you don’t have broccolini on hand, you can use regular broccoli for this recipe. It will be just as delicious and nutritious.

### Download the Thrive Global Cookbook now

Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more.

[Download for free now](https://thriveglobal.com/thrive-cookbook/download)

## Explore our recipes

Easy-to-make dishes filled with healthy, affordable ingredients and global flavors.

\\
\\
Snacks\\
\\
Plátanos Asados](https://thriveglobal.com/thrive-cookbook/recipes/platanos-asados)

\\
\\
Appetizers & Side Dishes\\
\\
Baked Eggplant Fries](https://thriveglobal.com/thrive-cookbook/recipes/baked-eggplant-fries)

\\
\\
Drinks\\
\\
Tropical Mango Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/tropical-mango-smoothie)

\\
\\
Snacks\\
\\
Maple-Oat Muffins](https://thriveglobal.com/thrive-cookbook/recipes/maple-oat-muffins)

\\
\\
Appetizers & Side Dishes\\
\\
Vegetable “Fried” Rice](https://thriveglobal.com/thrive-cookbook/recipes/vegetable-fried-rice)

\\
\\
Snacks\\
\\
Edible Chocolate Chip Cookie Dough](https://thriveglobal.com/thrive-cookbook/recipes/edible-chocolate-chip-cookie-dough)

\\
\\
Drinks\\
\\
Simple Green Juice](https://thriveglobal.com/thrive-cookbook/recipes/simple-green-juice)

\\
\\
Appetizers & Side Dishes\\
\\
Simple Cauliflower Rice](https://thriveglobal.com/thrive-cookbook/recipes/simple-cauliflower-rice)

\\
\\
Lunch & Dinner\\
\\
Refried Beans with Fresh Herbs & Lime](https://thriveglobal.com/thrive-cookbook/recipes/refried-beans-with-fresh-herbs-lime)

\\
\\
Appetizers & Side Dishes\\
\\
Edamame Hummus](https://thriveglobal.com/thrive-cookbook/recipes/edamame-hummus)

\\
\\
Snacks\\
\\
Raspberry Chocolate Chip Popsicles](https://thriveglobal.com/thrive-cookbook/recipes/raspberry-chocolate-chip-popsicles)

\\
\\
Lunch & Dinner\\
\\
Baked Garlicky Salmon Balls](https://thriveglobal.com/thrive-cookbook/recipes/baked-garlicky-salmon-balls)

\\
\\
Drinks\\
\\
Lemon Ginger Tea](https://thriveglobal.com/thrive-cookbook/recipes/lemon-ginger-tea)

\\
\\
Drinks\\
\\
Citrus Burst Water](https://thriveglobal.com/thrive-cookbook/recipes/citrus-burst-water)

\\
\\
Lunch & Dinner\\
\\
Tofu Curry & Greens Salad](https://thriveglobal.com/thrive-cookbook/recipes/tofu-curry-greens-salad)

\\
\\
Snacks\\
\\
Cucumber Egg Salad Bites](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-egg-salad-bites)

\\
\\
Breakfast\\
\\
Strawberry Parfait](https://thriveglobal.com/thrive-cookbook/recipes/strawberry-parfait)

\\
\\
Snacks\\
\\
Fudge-Pops](https://thriveglobal.com/thrive-cookbook/recipes/fudge-pops)

\\
\\
Lunch & Dinner\\
\\
Quick Burrito Bowl](https://thriveglobal.com/thrive-cookbook/recipes/quick-burrito-bowl)

\\
\\
Lunch & Dinner\\
\\
Chicken Teriyaki](https://thriveglobal.com/thrive-cookbook/recipes/chicken-teriyaki)

\\
\\
Lunch & Dinner\\
\\
Vietnamese Fresh Collard Wraps](https://thriveglobal.com/thrive-cookbook/recipes/vietnamese-fresh-collard-wraps)

\\
\\
Appetizers & Side Dishes\\
\\
Filipino Sautéed Mung Beans](https://thriveglobal.com/thrive-cookbook/recipes/filipino-sauteed-mung-beans)

\\
\\
Lunch & Dinner\\
\\
Chicken with Goat Cheese](https://thriveglobal.com/thrive-cookbook/recipes/chicken-with-goat-cheese)

\\
\\
Breakfast\\
\\
3-Ingredient Pancakes](https://thriveglobal.com/thrive-cookbook/recipes/3-ingredient-pancakes)

\\
\\
Breakfast\\
\\
Loaded Veggie Scramble](https://thriveglobal.com/thrive-cookbook/recipes/loaded-veggie-scramble)

\\
\\
Breakfast\\
\\
Brussels Sprouts Breakfast Hash](https://thriveglobal.com/thrive-cookbook/recipes/brussels-sprouts-breakfast-hash)

\\
\\
Breakfast\\
\\
Spiced Quinoa Breakfast Porridge](https://thriveglobal.com/thrive-cookbook/recipes/spiced-quinoa-breakfast-porridge)

\\
\\
Breakfast\\
\\
Eggs & Black Bean Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/eggs-black-bean-breakfast)

\\
\\
Drinks\\
\\
Energy-Boost Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/energy-boost-smoothie)

\\
\\
Appetizers & Side Dishes\\
\\
Easy Green Rice (Arroz Verde)](https://thriveglobal.com/thrive-cookbook/recipes/easy-green-rice-arroz-verde)

\\
\\
Appetizers & Side Dishes\\
\\
Fall Cauliflower Soup](https://thriveglobal.com/thrive-cookbook/recipes/fall-cauliflower-soup)

\\
\\
Breakfast\\
\\
Earl Grey Oatmeal](https://thriveglobal.com/thrive-cookbook/recipes/earl-grey-oatmeal)

\\
\\
Breakfast\\
\\
The Perfect Soft Boiled Egg](https://thriveglobal.com/thrive-cookbook/recipes/the-perfect-soft-boiled-egg)

\\
\\
Drinks\\
\\
Pumpkin Spice Latte](https://thriveglobal.com/thrive-cookbook/recipes/pumpkin-spice-latte)

\\
\\
Drinks\\
\\
Blackberry Lime Spritzer](https://thriveglobal.com/thrive-cookbook/recipes/blackberry-lime-spritzer)

\\
\\
Appetizers & Side Dishes\\
\\
Warm Lentils with Parsley & Crumbled Nuts](https://thriveglobal.com/thrive-cookbook/recipes/warm-lentils-with-parsley-crumbled-nuts)

\\
\\
Breakfast\\
\\
Warm Squash Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/warm-squash-breakfast)

\\
\\
Snacks\\
\\
4-Ingredient Muffins](https://thriveglobal.com/thrive-cookbook/recipes/4-ingredient-muffins)

\\
\\
Appetizers & Side Dishes\\
\\
Spicy Black Beans](https://thriveglobal.com/thrive-cookbook/recipes/spicy-black-beans)

\\
\\
Appetizers & Side Dishes\\
\\
Cinnamon Pecan Sweet Potatoes](https://thriveglobal.com/thrive-cookbook/recipes/cinnamon-pecan-sweet-potatoes)

\\
\\
Lunch & Dinner\\
\\
Simple Pan-Seared Salmon](https://thriveglobal.com/thrive-cookbook/recipes/simple-pan-seared-salmon)

\\
\\
Appetizers & Side Dishes\\
\\
Roasted Broccolini](https://thriveglobal.com/thrive-cookbook/recipes/roasted-broccolini)

\\
\\
Lunch & Dinner\\
\\
Clean Soba Noodle Soup](https://thriveglobal.com/thrive-cookbook/recipes/clean-soba-noodle-soup)

\\
\\
Appetizers & Side Dishes\\
\\
Braised Collard Greens (Gomen / Hamli)](https://thriveglobal.com/thrive-cookbook/recipes/braised-collard-greens-gomen-hamli)

\\
\\
Lunch & Dinner\\
\\
Quick Veggie Burrito](https://thriveglobal.com/thrive-cookbook/recipes/quick-veggie-burrito)

\\
\\
Lunch & Dinner\\
\\
Avocado Hummus Rainbow Wrap](https://thriveglobal.com/thrive-cookbook/recipes/avocado-hummus-rainbow-wrap)

\\
\\
Lunch & Dinner\\
\\
Simple Baked Chicken](https://thriveglobal.com/thrive-cookbook/recipes/simple-baked-chicken)

\\
\\
Snacks\\
\\
Roasted Chickpeas](https://thriveglobal.com/thrive-cookbook/recipes/roasted-chickpeas)

\\
\\
Drinks\\
\\
Cucumber Lime Agua Fresca](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-lime-agua-fresca)

\\
\\
Appetizers & Side Dishes\\
\\
Garlic Mushrooms](https://thriveglobal.com/thrive-cookbook/recipes/garlic-mushrooms)

\\
\\
Appetizers & Side Dishes\\
\\
Greek Salad](https://thriveglobal.com/thrive-cookbook/recipes/greek-salad)

\\
\\
Drinks\\
\\
Sneaky Strawberry Milkshake](https://thriveglobal.com/thrive-cookbook/recipes/sneaky-strawberry-milkshake)

\\
\\
Lunch & Dinner\\
\\
Rigatoni with Caramelized Onions](https://thriveglobal.com/thrive-cookbook/recipes/rigatoni-with-caramelized-onions)

\\
\\
Breakfast\\
\\
Mushroom Tortilla](https://thriveglobal.com/thrive-cookbook/recipes/mushroom-tortilla)

\\
\\
Lunch & Dinner\\
\\
Chicken Adobo](https://thriveglobal.com/thrive-cookbook/recipes/chicken-adobo)

\\
\\
Breakfast\\
\\
Mini Frittatas](https://thriveglobal.com/thrive-cookbook/recipes/mini-frittatas)

\\
\\
Lunch & Dinner\\
\\
Chicken Tinga](https://thriveglobal.com/thrive-cookbook/recipes/chicken-tinga)

\\
\\
Lunch & Dinner\\
\\
Roasted Sweet Potato Bowl with Carrot-Ginger Vinaigrette](https://thriveglobal.com/thrive-cookbook/recipes/roasted-sweet-potato-bowl-with-carrot-ginger-vinaigrette)

\\
\\
Appetizers & Side Dishes\\
\\
Cabbage Rice & Beans](https://thriveglobal.com/thrive-cookbook/recipes/cabbage-rice-beans)

\\
\\
Lunch & Dinner\\
\\
Chickpea Salad Sandwich](https://thriveglobal.com/thrive-cookbook/recipes/chickpea-salad-sandwich)

\\
\\
Lunch & Dinner\\
\\
Spaghetti Squash Marinara](https://thriveglobal.com/thrive-cookbook/recipes/spaghetti-squash-marinara)

\\
\\
Appetizers & Side Dishes\\
\\
Guacamole](https://thriveglobal.com/thrive-cookbook/recipes/guacamole)

\\
\\
Appetizers & Side Dishes\\
\\
Easy Green Rice (Arroz Verde)](https://thriveglobal.com/thrive-cookbook/recipes/easy-green-rice-arroz-verde)

\\
\\
Drinks\\
\\
Cucumber Lime Agua Fresca](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-lime-agua-fresca)

\\
\\
Appetizers & Side Dishes\\
\\
Cinnamon Pecan Sweet Potatoes](https://thriveglobal.com/thrive-cookbook/recipes/cinnamon-pecan-sweet-potatoes)

\\
\\
Lunch & Dinner\\
\\
Spaghetti Squash Marinara](https://thriveglobal.com/thrive-cookbook/recipes/spaghetti-squash-marinara)

\\
\\
Lunch & Dinner\\
\\
Avocado Hummus Rainbow Wrap](https://thriveglobal.com/thrive-cookbook/recipes/avocado-hummus-rainbow-wrap)

\\
\\
Lunch & Dinner\\
\\
Quick Veggie Burrito](https://thriveglobal.com/thrive-cookbook/recipes/quick-veggie-burrito)

\\
\\
Lunch & Dinner\\
\\
Tofu Curry & Greens Salad](https://thriveglobal.com/thrive-cookbook/recipes/tofu-curry-greens-salad)

\\
\\
Snacks\\
\\
Edible Chocolate Chip Cookie Dough](https://thriveglobal.com/thrive-cookbook/recipes/edible-chocolate-chip-cookie-dough)

\\
\\
Breakfast\\
\\
Strawberry Parfait](https://thriveglobal.com/thrive-cookbook/recipes/strawberry-parfait)

\\
\\
Drinks\\
\\
Citrus Burst Water](https://thriveglobal.com/thrive-cookbook/recipes/citrus-burst-water)

\\
\\
Breakfast\\
\\
Eggs & Black Bean Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/eggs-black-bean-breakfast)

\\
\\
Appetizers & Side Dishes\\
\\
Baked Eggplant Fries](https://thriveglobal.com/thrive-cookbook/recipes/baked-eggplant-fries)

\\
\\
Drinks\\
\\
Sneaky Strawberry Milkshake](https://thriveglobal.com/thrive-cookbook/recipes/sneaky-strawberry-milkshake)

\\
\\
Lunch & Dinner\\
\\
Clean Soba Noodle Soup](https://thriveglobal.com/thrive-cookbook/recipes/clean-soba-noodle-soup)

\\
\\
Breakfast\\
\\
Loaded Veggie Scramble](https://thriveglobal.com/thrive-cookbook/recipes/loaded-veggie-scramble)

\\
\\
Snacks\\
\\
Plátanos Asados](https://thriveglobal.com/thrive-cookbook/recipes/platanos-asados)

\\
\\
Snacks\\
\\
Roasted Chickpeas](https://thriveglobal.com/thrive-cookbook/recipes/roasted-chickpeas)

\\
\\
Lunch & Dinner\\
\\
Vietnamese Fresh Collard Wraps](https://thriveglobal.com/thrive-cookbook/recipes/vietnamese-fresh-collard-wraps)

\\
\\
Lunch & Dinner\\
\\
Simple Pan-Seared Salmon](https://thriveglobal.com/thrive-cookbook/recipes/simple-pan-seared-salmon)

\\
\\
Appetizers & Side Dishes\\
\\
Simple Cauliflower Rice](https://thriveglobal.com/thrive-cookbook/recipes/simple-cauliflower-rice)

\\
\\
Drinks\\
\\
Lemon Ginger Tea](https://thriveglobal.com/thrive-cookbook/recipes/lemon-ginger-tea)

\\
\\
Appetizers & Side Dishes\\
\\
Edamame Hummus](https://thriveglobal.com/thrive-cookbook/recipes/edamame-hummus)

\\
\\
Drinks\\
\\
Energy-Boost Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/energy-boost-smoothie)

\\
\\
Appetizers & Side Dishes\\
\\
Greek Salad](https://thriveglobal.com/thrive-cookbook/recipes/greek-salad)

\\
\\
Lunch & Dinner\\
\\
Chicken Tinga](https://thriveglobal.com/thrive-cookbook/recipes/chicken-tinga)

\\
\\
Appetizers & Side Dishes\\
\\
Cabbage Rice & Beans](https://thriveglobal.com/thrive-cookbook/recipes/cabbage-rice-beans)

\\
\\
Snacks\\
\\
Fudge-Pops](https://thriveglobal.com/thrive-cookbook/recipes/fudge-pops)

\\
\\
Appetizers & Side Dishes\\
\\
Filipino Sautéed Mung Beans](https://thriveglobal.com/thrive-cookbook/recipes/filipino-sauteed-mung-beans)

\\
\\
Snacks\\
\\
Raspberry Chocolate Chip Popsicles](https://thriveglobal.com/thrive-cookbook/recipes/raspberry-chocolate-chip-popsicles)

\\
\\
Breakfast\\
\\
Mushroom Tortilla](https://thriveglobal.com/thrive-cookbook/recipes/mushroom-tortilla)

\\
\\
Snacks\\
\\
Cucumber Egg Salad Bites](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-egg-salad-bites)

\\
\\
Appetizers & Side Dishes\\
\\
Spicy Black Beans](https://thriveglobal.com/thrive-cookbook/recipes/spicy-black-beans)

\\
\\
Breakfast\\
\\
Earl Grey Oatmeal](https://thriveglobal.com/thrive-cookbook/recipes/earl-grey-oatmeal)

\\
\\
Lunch & Dinner\\
\\
Baked Garlicky Salmon Balls](https://thriveglobal.com/thrive-cookbook/recipes/baked-garlicky-salmon-balls)

\\
\\
Breakfast\\
\\
Warm Squash Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/warm-squash-breakfast)

\\
\\
Snacks\\
\\
Maple-Oat Muffins](https://thriveglobal.com/thrive-cookbook/recipes/maple-oat-muffins)

\\
\\
Snacks\\
\\
4-Ingredient Muffins](https://thriveglobal.com/thrive-cookbook/recipes/4-ingredient-muffins)

\\
\\
Lunch & Dinner\\
\\
Chicken with Goat Cheese](https://thriveglobal.com/thrive-cookbook/recipes/chicken-with-goat-cheese)

\\
\\
Lunch & Dinner\\
\\
Simple Baked Chicken](https://thriveglobal.com/thrive-cookbook/recipes/simple-baked-chicken)

\\
\\
Appetizers & Side Dishes\\
\\
Roasted Broccolini](https://thriveglobal.com/thrive-cookbook/recipes/roasted-broccolini)

\\
\\
Breakfast\\
\\
Mini Frittatas](https://thriveglobal.com/thrive-cookbook/recipes/mini-frittatas)

\\
\\
Appetizers & Side Dishes\\
\\
Guacamole](https://thriveglobal.com/thrive-cookbook/recipes/guacamole)

\\
\\
Breakfast\\
\\
Brussels Sprouts Breakfast Hash](https://thriveglobal.com/thrive-cookbook/recipes/brussels-sprouts-breakfast-hash)

\\
\\
Lunch & Dinner\\
\\
Chickpea Salad Sandwich](https://thriveglobal.com/thrive-cookbook/recipes/chickpea-salad-sandwich)

\\
\\
Lunch & Dinner\\
\\
Chicken Adobo](https://thriveglobal.com/thrive-cookbook/recipes/chicken-adobo)

\\
\\
Drinks\\
\\
Tropical Mango Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/tropical-mango-smoothie)

\\
\\
Lunch & Dinner\\
\\
Chicken Teriyaki](https://thriveglobal.com/thrive-cookbook/recipes/chicken-teriyaki)

\\
\\
Appetizers & Side Dishes\\
\\
Vegetable “Fried” Rice](https://thriveglobal.com/thrive-cookbook/recipes/vegetable-fried-rice)

\\
\\
Appetizers & Side Dishes\\
\\
Garlic Mushrooms](https://thriveglobal.com/thrive-cookbook/recipes/garlic-mushrooms)

\\
\\
Lunch & Dinner\\
\\
Rigatoni with Caramelized Onions](https://thriveglobal.com/thrive-cookbook/recipes/rigatoni-with-caramelized-onions)

\\
\\
Breakfast\\
\\
Spiced Quinoa Breakfast Porridge](https://thriveglobal.com/thrive-cookbook/recipes/spiced-quinoa-breakfast-porridge)

\\
\\
Drinks\\
\\
Simple Green Juice](https://thriveglobal.com/thrive-cookbook/recipes/simple-green-juice)

\\
\\
Drinks\\
\\
Pumpkin Spice Latte](https://thriveglobal.com/thrive-cookbook/recipes/pumpkin-spice-latte)

\\
\\
Appetizers & Side Dishes\\
\\
Fall Cauliflower Soup](https://thriveglobal.com/thrive-cookbook/recipes/fall-cauliflower-soup)

\\
\\
Drinks\\
\\
Blackberry Lime Spritzer](https://thriveglobal.com/thrive-cookbook/recipes/blackberry-lime-spritzer)

\\
\\
Breakfast\\
\\
3-Ingredient Pancakes](https://thriveglobal.com/thrive-cookbook/recipes/3-ingredient-pancakes)

\\
\\
Lunch & Dinner\\
\\
Quick Burrito Bowl](https://thriveglobal.com/thrive-cookbook/recipes/quick-burrito-bowl)

\\
\\
Breakfast\\
\\
The Perfect Soft Boiled Egg](https://thriveglobal.com/thrive-cookbook/recipes/the-perfect-soft-boiled-egg)

\\
\\
Lunch & Dinner\\
\\
Refried Beans with Fresh Herbs & Lime](https://thriveglobal.com/thrive-cookbook/recipes/refried-beans-with-fresh-herbs-lime)

\\
\\
Appetizers & Side Dishes\\
\\
Filipino Sautéed Mung Beans](https://thriveglobal.com/thrive-cookbook/recipes/filipino-sauteed-mung-beans)

\\
\\
Lunch & Dinner\\
\\
Chicken with Goat Cheese](https://thriveglobal.com/thrive-cookbook/recipes/chicken-with-goat-cheese)

\\
\\
Appetizers & Side Dishes\\
\\
Grilled Zucchini with Lemon & Basil](https://thriveglobal.com/thrive-cookbook/recipes/grilled-zucchini-with-lemon-basil)

\\
\\
Lunch & Dinner\\
\\
Baked Garlicky Salmon Balls](https://thriveglobal.com/thrive-cookbook/recipes/baked-garlicky-salmon-balls)

\\
\\
Appetizers & Side Dishes\\
\\
Greek Salad](https://thriveglobal.com/thrive-cookbook/recipes/greek-salad)

\\
\\
Lunch & Dinner\\
\\
Clean Soba Noodle Soup](https://thriveglobal.com/thrive-cookbook/recipes/clean-soba-noodle-soup)

\\
\\
Appetizers & Side Dishes\\
\\
Sweet Corn & Orange Salsa](https://thriveglobal.com/thrive-cookbook/recipes/sweet-corn-orange-salsa)

\\
\\
Breakfast\\
\\
Mini Frittatas](https://thriveglobal.com/thrive-cookbook/recipes/mini-frittatas)

\\
\\
Lunch & Dinner\\
\\
Sweet Apple & Black Bean Bowl](https://thriveglobal.com/thrive-cookbook/recipes/sweet-apple-black-bean-bowl)

\\
\\
Appetizers & Side Dishes\\
\\
Crisp Corn & Cucumber Garden Salad](https://thriveglobal.com/thrive-cookbook/recipes/crisp-corn-cucumber-garden-salad)

\\
\\
Breakfast\\
\\
Mushroom Tortilla](https://thriveglobal.com/thrive-cookbook/recipes/mushroom-tortilla)

\\
\\
Lunch & Dinner\\
\\
High-Protein Mung Bean Sprout Salad](https://thriveglobal.com/thrive-cookbook/recipes/high-protein-mung-bean-sprout-salad)

\\
\\
Drinks\\
\\
Blackberry Lime Spritzer](https://thriveglobal.com/thrive-cookbook/recipes/blackberry-lime-spritzer)

\\
\\
Lunch & Dinner\\
\\
Tofu Curry & Greens Salad](https://thriveglobal.com/thrive-cookbook/recipes/tofu-curry-greens-salad)

\\
\\
Drinks\\
\\
Tropical Mango Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/tropical-mango-smoothie)

\\
\\
Lunch & Dinner\\
\\
Rigatoni with Caramelized Onions](https://thriveglobal.com/thrive-cookbook/recipes/rigatoni-with-caramelized-onions)

\\
\\
Breakfast\\
\\
Warm Squash Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/warm-squash-breakfast)

\\
\\
Lunch & Dinner\\
\\
Vietnamese Fresh Collard Wraps](https://thriveglobal.com/thrive-cookbook/recipes/vietnamese-fresh-collard-wraps)

\\
\\
Breakfast\\
\\
Earl Grey Oatmeal](https://thriveglobal.com/thrive-cookbook/recipes/earl-grey-oatmeal)

\\
\\
Lunch & Dinner\\
\\
Spaghetti Squash Marinara](https://thriveglobal.com/thrive-cookbook/recipes/spaghetti-squash-marinara)

\\
\\
Lunch & Dinner\\
\\
Lemon Chicken & Carrot Ribbon Salad](https://thriveglobal.com/thrive-cookbook/recipes/lemon-chicken-carrot-ribbon-salad)

\\
\\
Snacks\\
\\
Raspberry Chocolate Chip Popsicles](https://thriveglobal.com/thrive-cookbook/recipes/raspberry-chocolate-chip-popsicles)

\\
\\
Appetizers & Side Dishes\\
\\
Orange Carrot Sunshine Salad](https://thriveglobal.com/thrive-cookbook/recipes/orange-carrot-sunshine-salad)

\\
\\
Appetizers & Side Dishes\\
\\
Edamame Hummus](https://thriveglobal.com/thrive-cookbook/recipes/edamame-hummus)

\\
\\
Appetizers & Side Dishes\\
\\
Simple Cauliflower Rice](https://thriveglobal.com/thrive-cookbook/recipes/simple-cauliflower-rice)

\\
\\
Lunch & Dinner\\
\\
Refried Beans with Fresh Herbs & Lime](https://thriveglobal.com/thrive-cookbook/recipes/refried-beans-with-fresh-herbs-lime)

\\
\\
Breakfast\\
\\
Loaded Veggie Scramble](https://thriveglobal.com/thrive-cookbook/recipes/loaded-veggie-scramble)

\\
\\
Appetizers & Side Dishes\\
\\
Hydrating Cucumber & Apple Salad](https://thriveglobal.com/thrive-cookbook/recipes/hydrating-cucumber-apple-salad)

\\
\\
Lunch & Dinner\\
\\
Black Bean & Orange Citrus Salad](https://thriveglobal.com/thrive-cookbook/recipes/black-bean-orange-citrus-salad)

\\
\\
Breakfast\\
\\
The Perfect Soft Boiled Egg](https://thriveglobal.com/thrive-cookbook/recipes/the-perfect-soft-boiled-egg)

\\
\\
Appetizers & Side Dishes\\
\\
Guacamole](https://thriveglobal.com/thrive-cookbook/recipes/guacamole)

\\
\\
Appetizers & Side Dishes\\
\\
Cinnamon Pecan Sweet Potatoes](https://thriveglobal.com/thrive-cookbook/recipes/cinnamon-pecan-sweet-potatoes)

\\
\\
Snacks\\
\\
Roasted Chickpeas](https://thriveglobal.com/thrive-cookbook/recipes/roasted-chickpeas)

\\
\\
Drinks\\
\\
Simple Green Juice](https://thriveglobal.com/thrive-cookbook/recipes/simple-green-juice)

\\
\\
Lunch & Dinner\\
\\
Chickpea Salad Sandwich](https://thriveglobal.com/thrive-cookbook/recipes/chickpea-salad-sandwich)

\\
\\
Breakfast\\
\\
Brussels Sprouts Breakfast Hash](https://thriveglobal.com/thrive-cookbook/recipes/brussels-sprouts-breakfast-hash)

\\
\\
Lunch & Dinner\\
\\
Mediterranean Poached Salmon Citrus Bowl](https://thriveglobal.com/thrive-cookbook/recipes/mediterranean-poached-salmon-citrus-bowl)

\\
\\
Snacks\\
\\
4-Ingredient Muffins](https://thriveglobal.com/thrive-cookbook/recipes/4-ingredient-muffins)

\\
\\
Appetizers & Side Dishes\\
\\
Garlic Mushrooms](https://thriveglobal.com/thrive-cookbook/recipes/garlic-mushrooms)

\\
\\
Breakfast\\
\\
Spiced Quinoa Breakfast Porridge](https://thriveglobal.com/thrive-cookbook/recipes/spiced-quinoa-breakfast-porridge)

\\
\\
Lunch & Dinner\\
\\
Chicken Tinga](https://thriveglobal.com/thrive-cookbook/recipes/chicken-tinga)

\\
\\
Drinks\\
\\
Pumpkin Spice Latte](https://thriveglobal.com/thrive-cookbook/recipes/pumpkin-spice-latte)

\\
\\
Lunch & Dinner\\
\\
Quick Burrito Bowl](https://thriveglobal.com/thrive-cookbook/recipes/quick-burrito-bowl)

\\
\\
Drinks\\
\\
Citrus Burst Water](https://thriveglobal.com/thrive-cookbook/recipes/citrus-burst-water)

\\
\\
Lunch & Dinner\\
\\
Chicken Adobo](https://thriveglobal.com/thrive-cookbook/recipes/chicken-adobo)

\\
\\
Drinks\\
\\
Cooling Cucumber Lemon Refresher](https://thriveglobal.com/thrive-cookbook/recipes/cooling-cucumber-lemon-refresher)

\\
\\
Snacks\\
\\
Plátanos Asados](https://thriveglobal.com/thrive-cookbook/recipes/platanos-asados)

\\
\\
Breakfast\\
\\
Eggs & Black Bean Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/eggs-black-bean-breakfast)

\\
\\
Drinks\\
\\
Energy-Boost Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/energy-boost-smoothie)

\\
\\
Appetizers & Side Dishes\\
\\
Lemon Zucchini Carpaccio with Fresh Basil](https://thriveglobal.com/thrive-cookbook/recipes/lemon-zucchini-carpaccio-with-fresh-basil)

\\
\\
Snacks\\
\\
Cucumber Egg Salad Bites](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-egg-salad-bites)

\\
\\
Snacks\\
\\
Maple-Oat Muffins](https://thriveglobal.com/thrive-cookbook/recipes/maple-oat-muffins)

\\
\\
Appetizers & Side Dishes\\
\\
Roasted Broccolini](https://thriveglobal.com/thrive-cookbook/recipes/roasted-broccolini)

\\
\\
Appetizers & Side Dishes\\
\\
Bright Lemon Zucchini Ribbon Salad](https://thriveglobal.com/thrive-cookbook/recipes/bright-lemon-zucchini-ribbon-salad)

\\
\\
Lunch & Dinner\\
\\
Simple Pan-Seared Salmon](https://thriveglobal.com/thrive-cookbook/recipes/simple-pan-seared-salmon)

\\
\\
Appetizers & Side Dishes\\
\\
Fall Cauliflower Soup](https://thriveglobal.com/thrive-cookbook/recipes/fall-cauliflower-soup)

\\
\\
Snacks\\
\\
Edible Chocolate Chip Cookie Dough](https://thriveglobal.com/thrive-cookbook/recipes/edible-chocolate-chip-cookie-dough)

\\
\\
Lunch & Dinner\\
\\
Avocado Hummus Rainbow Wrap](https://thriveglobal.com/thrive-cookbook/recipes/avocado-hummus-rainbow-wrap)

\\
\\
Snacks\\
\\
Fudge-Pops](https://thriveglobal.com/thrive-cookbook/recipes/fudge-pops)

\\
\\
Lunch & Dinner\\
\\
Chicken Teriyaki](https://thriveglobal.com/thrive-cookbook/recipes/chicken-teriyaki)

\\
\\
Drinks\\
\\
Cucumber Lime Agua Fresca](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-lime-agua-fresca)

\\
\\
Appetizers & Side Dishes\\
\\
Cabbage Rice & Beans](https://thriveglobal.com/thrive-cookbook/recipes/cabbage-rice-beans)

\\
\\
Appetizers & Side Dishes\\
\\
Savory Squash & Corn Skillet](https://thriveglobal.com/thrive-cookbook/recipes/savory-squash-corn-skillet)

\\
\\
Appetizers & Side Dishes\\
\\
Baked Eggplant Fries](https://thriveglobal.com/thrive-cookbook/recipes/baked-eggplant-fries)

\\
\\
Lunch & Dinner\\
\\
Lemon Poached Chicken Garden Bowl](https://thriveglobal.com/thrive-cookbook/recipes/lemon-poached-chicken-garden-bowl)

\\
\\
Appetizers & Side Dishes\\
\\
Carrot Lemon Crunch Salad](https://thriveglobal.com/thrive-cookbook/recipes/carrot-lemon-crunch-salad)

\\
\\
Lunch & Dinner\\
\\
Simple Baked Chicken](https://thriveglobal.com/thrive-cookbook/recipes/simple-baked-chicken)

\\
\\
Breakfast\\
\\
3-Ingredient Pancakes](https://thriveglobal.com/thrive-cookbook/recipes/3-ingredient-pancakes)

\\
\\
Appetizers & Side Dishes\\
\\
Vegetable “Fried” Rice](https://thriveglobal.com/thrive-cookbook/recipes/vegetable-fried-rice)

\\
\\
Drinks\\
\\
Sneaky Strawberry Milkshake](https://thriveglobal.com/thrive-cookbook/recipes/sneaky-strawberry-milkshake)

\\
\\
Appetizers & Side Dishes\\
\\
Easy Green Rice (Arroz Verde)](https://thriveglobal.com/thrive-cookbook/recipes/easy-green-rice-arroz-verde)

\\
\\
Breakfast\\
\\
Strawberry Parfait](https://thriveglobal.com/thrive-cookbook/recipes/strawberry-parfait)

\\
\\
Appetizers & Side Dishes\\
\\
Spicy Black Beans](https://thriveglobal.com/thrive-cookbook/recipes/spicy-black-beans)

\\
\\
Lunch & Dinner\\
\\
Quick Veggie Burrito](https://thriveglobal.com/thrive-cookbook/recipes/quick-veggie-burrito)

\\
\\
Drinks\\
\\
Lemon Ginger Tea](https://thriveglobal.com/thrive-cookbook/recipes/lemon-ginger-tea)

[Browse all recipes](https://thriveglobal.com/thrive-cookbook/recipes)
