# Eggs & Black Bean Breakfast

Contributed by

Black beans are rich in magnesium, which has been shown to help lower stress and improve sleep. Adding black beans to your meals may help keep anxiety at bay and help you sleep better tonight.

5 Ingredients or Less

15 minutes or less

For the whole family

Diabetes-friendly

Immune boosting

Heart-healthy

Anti-inflammatory

Vegetarian

Vegan

Gluten-free

Dairy-free

## **WHAT YOU'LL NEED**

- **2 teaspoons olive oil**
- **2 large eggs**
- **1 (16-ounce) can black beans, rinsed**
- **1/2 (8-ounce) can crushed tomatoes**
- **1/2 lime**
- **Salt and pepper to taste**

\\
**Get Recipe Ingredients**](https://www.instacart.com/store/recipes/9056387?utm_campaign=instacart-idp&utm_medium=affiliate&utm_source=instacart_idp&utm_term=partnertype-mediapartner&utm_content=campaignid-20313_partnerid-6129695)

## **DIRECTIONS:**

1. Heat the oil in a large pan on medium heat.
2. Crack the eggs into the pan.
3. Once the eggs begin to cook, add the beans, crushed tomatoes, and a dash of salt.
4. When the mixture has warmed throughout and the eggs are ready, remove the pan from the heat.
5. Squeeze half a lime over the top and serve. If you’ve been advised to limit sodium, check with your care team before adding salt to your dish.

THRIVE TIP

Save the other half of your can of tomatoes to sauté with other vegetables for a delicious and easy side dish!

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Lunch & Dinner\\
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Chicken Tinga](https://thriveglobal.com/thrive-cookbook/recipes/chicken-tinga)

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Lunch & Dinner\\
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Lemon Poached Chicken Garden Bowl](https://thriveglobal.com/thrive-cookbook/recipes/lemon-poached-chicken-garden-bowl)

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Breakfast\\
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Eggs & Black Bean Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/eggs-black-bean-breakfast)

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Lunch & Dinner\\
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Refried Beans with Fresh Herbs & Lime](https://thriveglobal.com/thrive-cookbook/recipes/refried-beans-with-fresh-herbs-lime)

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Drinks\\
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Cucumber Lime Agua Fresca](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-lime-agua-fresca)

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Lunch & Dinner\\
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Quick Burrito Bowl](https://thriveglobal.com/thrive-cookbook/recipes/quick-burrito-bowl)

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Breakfast\\
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Brussels Sprouts Breakfast Hash](https://thriveglobal.com/thrive-cookbook/recipes/brussels-sprouts-breakfast-hash)

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Snacks\\
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Raspberry Chocolate Chip Popsicles](https://thriveglobal.com/thrive-cookbook/recipes/raspberry-chocolate-chip-popsicles)

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Lunch & Dinner\\
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Avocado Hummus Rainbow Wrap](https://thriveglobal.com/thrive-cookbook/recipes/avocado-hummus-rainbow-wrap)

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Lunch & Dinner\\
\\
Vietnamese Fresh Collard Wraps](https://thriveglobal.com/thrive-cookbook/recipes/vietnamese-fresh-collard-wraps)

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Appetizers & Side Dishes\\
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Hydrating Cucumber & Apple Salad](https://thriveglobal.com/thrive-cookbook/recipes/hydrating-cucumber-apple-salad)

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Appetizers & Side Dishes\\
\\
Savory Squash & Corn Skillet](https://thriveglobal.com/thrive-cookbook/recipes/savory-squash-corn-skillet)

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Appetizers & Side Dishes\\
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Orange Carrot Sunshine Salad](https://thriveglobal.com/thrive-cookbook/recipes/orange-carrot-sunshine-salad)

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Appetizers & Side Dishes\\
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Sweet Corn & Orange Salsa](https://thriveglobal.com/thrive-cookbook/recipes/sweet-corn-orange-salsa)

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Appetizers & Side Dishes\\
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Vegetable “Fried” Rice](https://thriveglobal.com/thrive-cookbook/recipes/vegetable-fried-rice)

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Lunch & Dinner\\
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High-Protein Mung Bean Sprout Salad](https://thriveglobal.com/thrive-cookbook/recipes/high-protein-mung-bean-sprout-salad)

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Drinks\\
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Pumpkin Spice Latte](https://thriveglobal.com/thrive-cookbook/recipes/pumpkin-spice-latte)

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Snacks\\
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4-Ingredient Muffins](https://thriveglobal.com/thrive-cookbook/recipes/4-ingredient-muffins)

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Appetizers & Side Dishes\\
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Filipino Sautéed Mung Beans](https://thriveglobal.com/thrive-cookbook/recipes/filipino-sauteed-mung-beans)

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Lunch & Dinner\\
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Baked Garlicky Salmon Balls](https://thriveglobal.com/thrive-cookbook/recipes/baked-garlicky-salmon-balls)

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Snacks\\
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Roasted Chickpeas](https://thriveglobal.com/thrive-cookbook/recipes/roasted-chickpeas)

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Snacks\\
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Maple-Oat Muffins](https://thriveglobal.com/thrive-cookbook/recipes/maple-oat-muffins)

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Lunch & Dinner\\
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Mediterranean Poached Salmon Citrus Bowl](https://thriveglobal.com/thrive-cookbook/recipes/mediterranean-poached-salmon-citrus-bowl)

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Breakfast\\
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Loaded Veggie Scramble](https://thriveglobal.com/thrive-cookbook/recipes/loaded-veggie-scramble)

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Snacks\\
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Edible Chocolate Chip Cookie Dough](https://thriveglobal.com/thrive-cookbook/recipes/edible-chocolate-chip-cookie-dough)

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Lunch & Dinner\\
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Chicken Adobo](https://thriveglobal.com/thrive-cookbook/recipes/chicken-adobo)

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Appetizers & Side Dishes\\
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Spicy Black Beans](https://thriveglobal.com/thrive-cookbook/recipes/spicy-black-beans)

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Lunch & Dinner\\
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Chicken with Goat Cheese](https://thriveglobal.com/thrive-cookbook/recipes/chicken-with-goat-cheese)

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Drinks\\
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Citrus Burst Water](https://thriveglobal.com/thrive-cookbook/recipes/citrus-burst-water)

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Breakfast\\
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Earl Grey Oatmeal](https://thriveglobal.com/thrive-cookbook/recipes/earl-grey-oatmeal)

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Breakfast\\
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Strawberry Parfait](https://thriveglobal.com/thrive-cookbook/recipes/strawberry-parfait)

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Lunch & Dinner\\
\\
Sweet Apple & Black Bean Bowl](https://thriveglobal.com/thrive-cookbook/recipes/sweet-apple-black-bean-bowl)

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Lunch & Dinner\\
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Lemon Chicken & Carrot Ribbon Salad](https://thriveglobal.com/thrive-cookbook/recipes/lemon-chicken-carrot-ribbon-salad)

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Appetizers & Side Dishes\\
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Cinnamon Pecan Sweet Potatoes](https://thriveglobal.com/thrive-cookbook/recipes/cinnamon-pecan-sweet-potatoes)

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Appetizers & Side Dishes\\
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Garlic Mushrooms](https://thriveglobal.com/thrive-cookbook/recipes/garlic-mushrooms)

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\\
Lunch & Dinner\\
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Simple Pan-Seared Salmon](https://thriveglobal.com/thrive-cookbook/recipes/simple-pan-seared-salmon)

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Breakfast\\
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The Perfect Soft Boiled Egg](https://thriveglobal.com/thrive-cookbook/recipes/the-perfect-soft-boiled-egg)

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Breakfast\\
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Spiced Quinoa Breakfast Porridge](https://thriveglobal.com/thrive-cookbook/recipes/spiced-quinoa-breakfast-porridge)

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Drinks\\
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Energy-Boost Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/energy-boost-smoothie)

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Appetizers & Side Dishes\\
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Fall Cauliflower Soup](https://thriveglobal.com/thrive-cookbook/recipes/fall-cauliflower-soup)

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Appetizers & Side Dishes\\
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Guacamole](https://thriveglobal.com/thrive-cookbook/recipes/guacamole)

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Drinks\\
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Lemon Ginger Tea](https://thriveglobal.com/thrive-cookbook/recipes/lemon-ginger-tea)

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Lunch & Dinner\\
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Quick Veggie Burrito](https://thriveglobal.com/thrive-cookbook/recipes/quick-veggie-burrito)

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Breakfast\\
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Mini Frittatas](https://thriveglobal.com/thrive-cookbook/recipes/mini-frittatas)

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Snacks\\
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Fudge-Pops](https://thriveglobal.com/thrive-cookbook/recipes/fudge-pops)

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Drinks\\
\\
Sneaky Strawberry Milkshake](https://thriveglobal.com/thrive-cookbook/recipes/sneaky-strawberry-milkshake)

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Appetizers & Side Dishes\\
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Bright Lemon Zucchini Ribbon Salad](https://thriveglobal.com/thrive-cookbook/recipes/bright-lemon-zucchini-ribbon-salad)

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Appetizers & Side Dishes\\
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Greek Salad](https://thriveglobal.com/thrive-cookbook/recipes/greek-salad)

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Appetizers & Side Dishes\\
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Lemon Zucchini Carpaccio with Fresh Basil](https://thriveglobal.com/thrive-cookbook/recipes/lemon-zucchini-carpaccio-with-fresh-basil)

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\\
Drinks\\
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Tropical Mango Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/tropical-mango-smoothie)

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Breakfast\\
\\
3-Ingredient Pancakes](https://thriveglobal.com/thrive-cookbook/recipes/3-ingredient-pancakes)

[Browse all recipes](https://thriveglobal.com/thrive-cookbook/recipes)
