Eggs & Black Bean Breakfast

Eggs & Black Bean Breakfast

Black beans are rich in magnesium, which has been shown to help lower stress and improve sleep. Adding black beans to your meals may help keep anxiety at bay and help you sleep better tonight.

5 Ingredients or Less
15 minutes or less
For the whole family
Diabetes-friendly
Immune boosting
Heart-healthy
Anti-inflammatory
Vegetarian
Vegan
Gluten-free
Dairy-free
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WHAT YOU'LL NEED

  • 2 teaspoons olive oil
  • 2 large eggs
  • 1 (16-ounce) can black beans, rinsed
  • 1/2 (8-ounce) can crushed tomatoes
  • 1/2 lime
  • Salt and pepper to taste
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DIRECTIONS:

  1. Heat the oil in a large pan on medium heat.
  2. Crack the eggs into the pan.
  3. Once the eggs begin to cook, add the beans, crushed tomatoes, and a dash of salt.
  4. When the mixture has warmed throughout and the eggs are ready, remove the pan from the heat.
  5. Squeeze half a lime over the top and serve. If you’ve been advised to limit sodium, check with your care team before adding salt to your dish.
THRIVE TIP

Save the other half of your can of tomatoes to sauté with other vegetables for a delicious and easy side dish!

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