# Cinnamon Pecan Sweet Potatoes Contributed by Add some color and spice to your plate with this classic take on the sweet potato. 5 Ingredients or Less 15 minutes or less For the whole family Diabetes-friendly Immune boosting Heart-healthy Anti-inflammatory Vegetarian Vegan Gluten-free Dairy-free ## **WHAT YOU'LL NEED** - **5–6 sweet potatoes (yields about 8 cups once chopped)** - **4 tablespoons butter or coconut oil** - **1 & 1/2 teaspoons cinnamon** - **1/2 teaspoon salt** - **1/2 cup chopped pecans** \\ **Get Recipe Ingredients**](https://www.instacart.com/store/recipes/9050201?utm_campaign=instacart-idp&utm_medium=affiliate&utm_source=instacart_idp&utm_term=partnertype-mediapartner&utm_content=campaignid-20313_partnerid-6129695) ## **DIRECTIONS:** 1. Preheat the oven to 400°F. 2. Wash, dry, then cut the sweet potatoes into 1-inch cubes. Place in a 9x13” baking dish and set aside. 3. Microwave the butter or coconut oil until soft, about 10–15 seconds. Combine in a small bowl with the cinnamon and salt. 4. Pour the mixture on top of the sweet potatoes and toss until evenly coated. Spread out evenly on the baking dish. 5. Bake for 20 minutes. Remove from the oven and flip the potatoes over with a spatula. 6. Return the baking sheet to the oven and bake for another 15–20 minutes, until sweet potatoes are tender and golden brown. 7. During the last 5–7 minutes of roasting, add the pecans to the baking sheet and toss the sweet potatoes gently to mix them with the pecans. 8. Remove from the oven and serve warm. 9. **Air Fryer Method:** preheat to 400°F. Add sweet potatoes to the air fryer and spread in a single layer (cook in batches if necessary). Cook for 10–12 minutes, shaking the basket and adding in the pecans when 5 minutes remain. DID YOU KNOW? Sweet potatoes get their bright orange color from beta carotene, which our bodies convert to Vitamin A for stronger immune systems and even clearer skin. ### Download the Thrive Global Cookbook now Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more. 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Cooling Cucumber Lemon Refresher](https://thriveglobal.com/thrive-cookbook/recipes/cooling-cucumber-lemon-refresher) \\ \\ Snacks\\ \\ 4-Ingredient Muffins](https://thriveglobal.com/thrive-cookbook/recipes/4-ingredient-muffins) \\ \\ Appetizers & Side Dishes\\ \\ Roasted Broccolini](https://thriveglobal.com/thrive-cookbook/recipes/roasted-broccolini) \\ \\ Appetizers & Side Dishes\\ \\ Carrot Lemon Crunch Salad](https://thriveglobal.com/thrive-cookbook/recipes/carrot-lemon-crunch-salad) \\ \\ Drinks\\ \\ Simple Green Juice](https://thriveglobal.com/thrive-cookbook/recipes/simple-green-juice) \\ \\ Snacks\\ \\ Maple-Oat Muffins](https://thriveglobal.com/thrive-cookbook/recipes/maple-oat-muffins) \\ \\ Drinks\\ \\ Tropical Mango Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/tropical-mango-smoothie) \\ \\ Appetizers & Side Dishes\\ \\ Cabbage Rice & Beans](https://thriveglobal.com/thrive-cookbook/recipes/cabbage-rice-beans) \\ \\ Appetizers & Side Dishes\\ \\ Guacamole](https://thriveglobal.com/thrive-cookbook/recipes/guacamole) \\ \\ Appetizers & Side Dishes\\ \\ Grilled Zucchini with Lemon & Basil](https://thriveglobal.com/thrive-cookbook/recipes/grilled-zucchini-with-lemon-basil) \\ \\ Appetizers & Side Dishes\\ \\ Garlic Mushrooms](https://thriveglobal.com/thrive-cookbook/recipes/garlic-mushrooms) \\ \\ Drinks\\ \\ Energy-Boost Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/energy-boost-smoothie) \\ \\ Breakfast\\ \\ Loaded Veggie Scramble](https://thriveglobal.com/thrive-cookbook/recipes/loaded-veggie-scramble) \\ \\ Breakfast\\ \\ Mini Frittatas](https://thriveglobal.com/thrive-cookbook/recipes/mini-frittatas) \\ \\ Lunch & Dinner\\ \\ Tofu Curry & Greens Salad](https://thriveglobal.com/thrive-cookbook/recipes/tofu-curry-greens-salad) \\ \\ Breakfast\\ \\ Mushroom Tortilla](https://thriveglobal.com/thrive-cookbook/recipes/mushroom-tortilla) \\ \\ Appetizers & Side Dishes\\ \\ Sweet Corn & Orange Salsa](https://thriveglobal.com/thrive-cookbook/recipes/sweet-corn-orange-salsa) \\ \\ Lunch & Dinner\\ \\ Mediterranean Poached Salmon Citrus Bowl](https://thriveglobal.com/thrive-cookbook/recipes/mediterranean-poached-salmon-citrus-bowl) \\ \\ Appetizers & Side Dishes\\ \\ Orange Carrot Sunshine Salad](https://thriveglobal.com/thrive-cookbook/recipes/orange-carrot-sunshine-salad) \\ \\ Breakfast\\ \\ Eggs & Black Bean Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/eggs-black-bean-breakfast) \\ \\ Lunch & Dinner\\ \\ Chicken Adobo](https://thriveglobal.com/thrive-cookbook/recipes/chicken-adobo) \\ \\ Lunch & Dinner\\ \\ Refried Beans with Fresh Herbs & Lime](https://thriveglobal.com/thrive-cookbook/recipes/refried-beans-with-fresh-herbs-lime) \\ \\ Appetizers & Side Dishes\\ \\ Easy Green Rice (Arroz Verde)](https://thriveglobal.com/thrive-cookbook/recipes/easy-green-rice-arroz-verde) \\ \\ Lunch & Dinner\\ \\ Black Bean & Orange Citrus Salad](https://thriveglobal.com/thrive-cookbook/recipes/black-bean-orange-citrus-salad) \\ \\ Lunch & Dinner\\ \\ Chicken with Goat Cheese](https://thriveglobal.com/thrive-cookbook/recipes/chicken-with-goat-cheese) \\ \\ Lunch & Dinner\\ \\ Baked Garlicky Salmon Balls](https://thriveglobal.com/thrive-cookbook/recipes/baked-garlicky-salmon-balls) \\ \\ Lunch & Dinner\\ \\ Simple Baked Chicken](https://thriveglobal.com/thrive-cookbook/recipes/simple-baked-chicken) \\ \\ Appetizers & Side Dishes\\ \\ Filipino Sautéed Mung Beans](https://thriveglobal.com/thrive-cookbook/recipes/filipino-sauteed-mung-beans) \\ \\ Appetizers & Side Dishes\\ \\ Simple Cauliflower Rice](https://thriveglobal.com/thrive-cookbook/recipes/simple-cauliflower-rice) \\ \\ Breakfast\\ \\ Spiced Quinoa Breakfast Porridge](https://thriveglobal.com/thrive-cookbook/recipes/spiced-quinoa-breakfast-porridge) \\ \\ Drinks\\ \\ Citrus Burst Water](https://thriveglobal.com/thrive-cookbook/recipes/citrus-burst-water) \\ \\ Snacks\\ \\ Raspberry Chocolate Chip Popsicles](https://thriveglobal.com/thrive-cookbook/recipes/raspberry-chocolate-chip-popsicles) \\ \\ Appetizers & Side Dishes\\ \\ Crisp Corn & Cucumber Garden Salad](https://thriveglobal.com/thrive-cookbook/recipes/crisp-corn-cucumber-garden-salad) \\ \\ Appetizers & Side Dishes\\ \\ Spicy Black Beans](https://thriveglobal.com/thrive-cookbook/recipes/spicy-black-beans) \\ \\ Breakfast\\ \\ Strawberry Parfait](https://thriveglobal.com/thrive-cookbook/recipes/strawberry-parfait) \\ \\ Lunch & Dinner\\ \\ Chickpea Salad Sandwich](https://thriveglobal.com/thrive-cookbook/recipes/chickpea-salad-sandwich) \\ \\ Drinks\\ \\ Pumpkin Spice Latte](https://thriveglobal.com/thrive-cookbook/recipes/pumpkin-spice-latte) \\ \\ Appetizers & Side Dishes\\ \\ Vegetable “Fried” Rice](https://thriveglobal.com/thrive-cookbook/recipes/vegetable-fried-rice) \\ \\ Drinks\\ \\ Blackberry Lime Spritzer](https://thriveglobal.com/thrive-cookbook/recipes/blackberry-lime-spritzer) [Browse all recipes](https://thriveglobal.com/thrive-cookbook/recipes)