# Cabbage Rice & Beans Contributed by Diane Kochilas Diane Kochilas Diane Kochilas is a _New York Times_ bestselling cookbook author, chef, and host of the PBS series _My Greek Table_. Her latest book, _The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland_, celebrates the longevity-focused cuisine of Ikaria, Greece. A follow-up to her popular 2014 book, _Ikaria Lessons_ and inspired by her home, her cooking school and her family’s heritage on the Blue Zone-designated Greek island of Ikaria, _The Ikaria Way_ showcases Diane’s easy and delicious recipes, unlocking the simple and vibrant ways Ikarians have eaten for centuries. Diane has authored 18 books on Greek cuisine, including the award-winning _Country Cooking of Greece_. She also runs the Glorious Greek Cooking School on Ikaria. This recipe is from the book _The Ikaria Way_. Lahanorizo, or cabbage rice, is one of the simplest Greek dishes, something to make on chilly winter weeknights when cabbage is in season. Keep in mind that the recipe has quite a few ingredients, but if you don’t have all of them, don’t sweat it! This dish will turn out delicious either way. 5 Ingredients or Less 15 minutes or less For the whole family Diabetes-friendly Immune boosting Heart-healthy Anti-inflammatory Vegetarian Vegan Gluten-free Dairy-free ## **WHAT YOU'LL NEED** - **1/4 cup olive oil** - **1 large leek, trimmed, washed, and chopped** - **1 large red onion, chopped** - **2 celery ribs, finely chopped** - **3 garlic cloves, minced** - **1 cabbage head (about a pound), trimmed and coarsely shredded** - **1 teaspoon smoked paprika** - **1 tablespoon tomato paste** - **2/3 cup rice** - **2/3 cup white wine** - **2 to 4 cups vegetable stock or broth, as needed** - **1 cup cooked cannellini beans** - **Salt and pepper** - **Finely grated zest of 1 lemon** - **1 small bunch parsley, leaves only, chopped** \\ **Get Recipe Ingredients**](https://www.instacart.com/store/recipes/9045347?utm_campaign=instacart-idp&utm_medium=affiliate&utm_source=instacart_idp&utm_term=partnertype-mediapartner&utm_content=campaignid-20313_partnerid-6129695) ## **DIRECTIONS:** 1. Heat the olive oil in a large wide pot over medium heat and cook the leek and onion until soft, lightly colored, about 8 minutes, stirring. 2. Stir in the finely chopped celery and cook for about 2 to 3 minutes, until softened. 3. Add the garlic, give it a swirl, and then add the coarsely shredded cabbage, in batches if necessary, until it loses volume and all of it is in the pan. 4. Cover and steam in its own juices for 2 to 3 minutes. 5. Stir in the paprika, then stir in the tomato paste. Cook all together, stirring, for a minute or so. 6. Add the rice, stir it into the vegetables, and then add 2/3 cup wine. Once it begins to cook off and steam up, add 1 cup of vegetable stock. 7. Lower the heat and simmer, adding more stock as needed, in 1/2-cup increments, until the rice is tender and the mixture creamy. 8. Stir in the beans and leave for 10 more minutes. Then, remove from heat. 9. Season to taste with salt and pepper, add the lemon zest and parsley, and serve. DID YOU KNOW? Cannellini beans are a great source of protein, and they’re super budget friendly! Most grocery stores sell a can for just one or two dollars. Recipe adapted from _The Ikaria Way: 100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity_, by Diane Kochilas. ### Download the Thrive Global Cookbook now Discover delicious, low-cost recipes, Microsteps for building healthy habits, and much more. 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Salad](https://thriveglobal.com/thrive-cookbook/recipes/carrot-lemon-crunch-salad) \\ \\ Lunch & Dinner\\ \\ Refried Beans with Fresh Herbs & Lime](https://thriveglobal.com/thrive-cookbook/recipes/refried-beans-with-fresh-herbs-lime) \\ \\ Appetizers & Side Dishes\\ \\ Filipino Sautéed Mung Beans](https://thriveglobal.com/thrive-cookbook/recipes/filipino-sauteed-mung-beans) \\ \\ Lunch & Dinner\\ \\ Quick Burrito Bowl](https://thriveglobal.com/thrive-cookbook/recipes/quick-burrito-bowl) \\ \\ Lunch & Dinner\\ \\ Quick Veggie Burrito](https://thriveglobal.com/thrive-cookbook/recipes/quick-veggie-burrito) \\ \\ Breakfast\\ \\ 3-Ingredient Pancakes](https://thriveglobal.com/thrive-cookbook/recipes/3-ingredient-pancakes) \\ \\ Snacks\\ \\ Raspberry Chocolate Chip Popsicles](https://thriveglobal.com/thrive-cookbook/recipes/raspberry-chocolate-chip-popsicles) \\ \\ Lunch & Dinner\\ \\ Vietnamese Fresh Collard Wraps](https://thriveglobal.com/thrive-cookbook/recipes/vietnamese-fresh-collard-wraps) \\ \\ Lunch & Dinner\\ \\ Black Bean & Orange Citrus Salad](https://thriveglobal.com/thrive-cookbook/recipes/black-bean-orange-citrus-salad) \\ \\ Lunch & Dinner\\ \\ Chicken Teriyaki](https://thriveglobal.com/thrive-cookbook/recipes/chicken-teriyaki) \\ \\ Appetizers & Side Dishes\\ \\ Cabbage Rice & Beans](https://thriveglobal.com/thrive-cookbook/recipes/cabbage-rice-beans) \\ \\ Drinks\\ \\ Sneaky Strawberry Milkshake](https://thriveglobal.com/thrive-cookbook/recipes/sneaky-strawberry-milkshake) \\ \\ Lunch & Dinner\\ \\ Chickpea Salad Sandwich](https://thriveglobal.com/thrive-cookbook/recipes/chickpea-salad-sandwich) \\ \\ Appetizers & Side Dishes\\ \\ Fall Cauliflower Soup](https://thriveglobal.com/thrive-cookbook/recipes/fall-cauliflower-soup) \\ \\ Breakfast\\ \\ Earl Grey Oatmeal](https://thriveglobal.com/thrive-cookbook/recipes/earl-grey-oatmeal) \\ \\ Lunch & Dinner\\ \\ Clean Soba Noodle Soup](https://thriveglobal.com/thrive-cookbook/recipes/clean-soba-noodle-soup) \\ \\ Appetizers & Side Dishes\\ \\ Garlic Mushrooms](https://thriveglobal.com/thrive-cookbook/recipes/garlic-mushrooms) \\ \\ Drinks\\ \\ Tropical Mango Smoothie](https://thriveglobal.com/thrive-cookbook/recipes/tropical-mango-smoothie) \\ \\ Breakfast\\ \\ Strawberry Parfait](https://thriveglobal.com/thrive-cookbook/recipes/strawberry-parfait) \\ \\ Lunch & Dinner\\ \\ Simple Pan-Seared Salmon](https://thriveglobal.com/thrive-cookbook/recipes/simple-pan-seared-salmon) \\ \\ Appetizers & Side Dishes\\ \\ Baked Eggplant Fries](https://thriveglobal.com/thrive-cookbook/recipes/baked-eggplant-fries) \\ \\ Lunch & Dinner\\ \\ Mediterranean Poached Salmon Citrus Bowl](https://thriveglobal.com/thrive-cookbook/recipes/mediterranean-poached-salmon-citrus-bowl) \\ \\ Drinks\\ \\ Cucumber Lime Agua Fresca](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-lime-agua-fresca) \\ \\ Drinks\\ \\ Lemon Ginger Tea](https://thriveglobal.com/thrive-cookbook/recipes/lemon-ginger-tea) \\ \\ Drinks\\ \\ Cooling Cucumber Lemon Refresher](https://thriveglobal.com/thrive-cookbook/recipes/cooling-cucumber-lemon-refresher) \\ \\ Breakfast\\ \\ Brussels Sprouts Breakfast Hash](https://thriveglobal.com/thrive-cookbook/recipes/brussels-sprouts-breakfast-hash) \\ \\ Snacks\\ \\ Edible Chocolate Chip Cookie Dough](https://thriveglobal.com/thrive-cookbook/recipes/edible-chocolate-chip-cookie-dough) \\ \\ Breakfast\\ \\ Eggs & Black Bean Breakfast](https://thriveglobal.com/thrive-cookbook/recipes/eggs-black-bean-breakfast) \\ \\ Drinks\\ \\ Simple Green Juice](https://thriveglobal.com/thrive-cookbook/recipes/simple-green-juice) \\ \\ Drinks\\ \\ Citrus Burst Water](https://thriveglobal.com/thrive-cookbook/recipes/citrus-burst-water) \\ \\ Snacks\\ \\ Fudge-Pops](https://thriveglobal.com/thrive-cookbook/recipes/fudge-pops) \\ \\ Appetizers & Side Dishes\\ \\ Sweet Corn & Orange Salsa](https://thriveglobal.com/thrive-cookbook/recipes/sweet-corn-orange-salsa) \\ \\ Drinks\\ \\ Pumpkin Spice Latte](https://thriveglobal.com/thrive-cookbook/recipes/pumpkin-spice-latte) \\ \\ Appetizers & Side Dishes\\ \\ Edamame Hummus](https://thriveglobal.com/thrive-cookbook/recipes/edamame-hummus) \\ \\ Appetizers & Side Dishes\\ \\ Hydrating Cucumber & Apple Salad](https://thriveglobal.com/thrive-cookbook/recipes/hydrating-cucumber-apple-salad) \\ \\ Lunch & Dinner\\ \\ Baked Garlicky Salmon Balls](https://thriveglobal.com/thrive-cookbook/recipes/baked-garlicky-salmon-balls) \\ \\ Appetizers & Side Dishes\\ \\ Spicy Black Beans](https://thriveglobal.com/thrive-cookbook/recipes/spicy-black-beans) \\ \\ Lunch & Dinner\\ \\ Lemon Chicken & Carrot Ribbon Salad](https://thriveglobal.com/thrive-cookbook/recipes/lemon-chicken-carrot-ribbon-salad) \\ \\ Lunch & Dinner\\ \\ High-Protein Mung Bean Sprout Salad](https://thriveglobal.com/thrive-cookbook/recipes/high-protein-mung-bean-sprout-salad) \\ \\ Breakfast\\ \\ Mushroom Tortilla](https://thriveglobal.com/thrive-cookbook/recipes/mushroom-tortilla) \\ \\ Snacks\\ \\ Cucumber Egg Salad Bites](https://thriveglobal.com/thrive-cookbook/recipes/cucumber-egg-salad-bites) \\ \\ Appetizers & Side Dishes\\ \\ Guacamole](https://thriveglobal.com/thrive-cookbook/recipes/guacamole) \\ \\ Lunch & Dinner\\ \\ Simple Baked Chicken](https://thriveglobal.com/thrive-cookbook/recipes/simple-baked-chicken) \\ \\ Lunch & Dinner\\ \\ Sweet Apple & Black Bean Bowl](https://thriveglobal.com/thrive-cookbook/recipes/sweet-apple-black-bean-bowl) \\ \\ Lunch & Dinner\\ \\ Spaghetti Squash Marinara](https://thriveglobal.com/thrive-cookbook/recipes/spaghetti-squash-marinara) \\ \\ Breakfast\\ \\ The Perfect Soft Boiled Egg](https://thriveglobal.com/thrive-cookbook/recipes/the-perfect-soft-boiled-egg) \\ \\ Lunch & Dinner\\ \\ Rigatoni with Caramelized Onions](https://thriveglobal.com/thrive-cookbook/recipes/rigatoni-with-caramelized-onions) \\ \\ Breakfast\\ \\ Spiced Quinoa Breakfast Porridge](https://thriveglobal.com/thrive-cookbook/recipes/spiced-quinoa-breakfast-porridge) [Browse all recipes](https://thriveglobal.com/thrive-cookbook/recipes)